Sandra Bain Cushman, Alexander Technique Teacher, Charlottesville, VA

Sandra Bain Cushman is the founder of Orchestral Maneuvers

Creative Strategies for Groups

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Mind Body 40 Days

Mind Body 40 Days

Forty daily readings for those who are beginning mind-body practices and for those who are beginning again. The central aim of Mind Body 40 Days is to provide a fresh and lasting understanding of mind-body practice. Because of where and when it is being written, you may find principles of this…

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