Orchestral Maneuvers presents

First meeting: Presentation of the Exercise (60 points)

Variations and Applications in Middle Meetings and pop-up meetings (beginning 1 October):

Walking form, Accelerated form, Lie-down form, Relationship to Five Relations “Span” Triad,

Applications to Playing and Instrument & in Speaking and Singing. All meetings will be 30 minutes long, except final meeting on 3 November which will be 60 minutes in length.

Sessions led by various members of OM ~ ~ ~ no fee to participate.

(established morning sitting practice OR established AT practice recommended)

 

Orchestral Maneuvers  brings people together

Mindfulness. Creativity. Play.

Sandra, the founder of OM has been a teacher of the Alexander Technique for 34 years and a mind-body educator for 40 years. She has worked throughout her career with Robert Fripp’s Guitar Craft/Guitar Circles North America, South America and Europe. 

Join OM mailing list by emailing Sandra at sbc2013@earthlink.net.