Sandra is the founder of Orchestral Maneuvers
Creative Strategies for Groups
for a look at OM projects click here
Sandra teaches for the Contemplative Sciences Center and the
Department of Music at the University of Virginia
for more information about the CSC click here
Sandra’s book, Mind Body 40 Days, is available
in digital or hard copy here⇓
Forty daily readings for those who are beginning mind-body practices and for those who are beginning again. The central aim of Mind Body 40 Days is to provide a fresh and lasting understanding of mind-body practice. Because of where and when it is being written, you may find principles of this…
Sandra’s photograph by Laura Dillon Rogers